Alcohol’s exact role in triggering a migraine isn’t fully known. For instance, alcohol byproducts called congeners have been linked to headaches. Dark-colored alcohols like red wine, brandy, and whiskey may contain more of them. Always drink responsibly—which includes minimizing the chances that alcohol https://ecosoberhouse.com/ will affect your migraine. Current medical opinions on alcohol consumption are evolving with research, so it’s important to educate yourself on the effects of alcohol on your health. If you are struggling with alcohol abuse or other dependency issues, there are many resources that are ready to help.

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Science hasn’t been able to prove the exact cause of red wine-induced migraine, but alcohol in general and certain compounds in red wine are linked to causing migraine attacks and headaches. There is some evidence that vitamin B6 taken before drinking can be mildly helpful. An anti-inflammatory drug called tolfenamic acid has been shown to be somewhat helpful when taken during alcohol consumption. While this drug is not available in the U.S., other related medications, including ibuprofen, naproxen, and prescription nonsteroidal anti-inflammatory drugs (NSAIDs) may be similarly helpful.

How to Get Rid of a Cocktail Headache

Alcohol consumption irritates the lining of the stomach and intestines. A night of drinking can cause uncomfortable symptoms like diarrhea, nausea, and vomiting. Chronic and excessive alcohol use disrupts the balance of bacteria in the gut microbiome (dysbiosis).

How Do You Know When Alcohol Triggers Your Migraines?

In addition to this, people are sometimes more likely to drink more when they are feeling stressed and a little reckless. As a physician, my best advice for decreasing or avoiding alcohol-related headaches is to take steps to change your why does alcohol cause migraines relationship with alcohol. Monument is an online alcohol treatment platform that can help provide support every step of the way. You can get peer support, and explore treatment options like therapy and medication to stop drinking.

Alcohol as a Migraine Trigger

Stay hydrated by continuing to sip on water throughout the night. This helps keep your throat moist and also helps reduce the chances that you’ll become dehydrated. Green tea and ginger tea are examples of herbal teas that also have an anti-inflammatory effect that may help reduce irritation. Try to choose teas that do not contain caffeine, as it can have dehydrative effects. Look for white wine that is not too sweet and a little on the dry side. Pinot Grigio, chardonnay or sauvignon blanc would be a good place to start and are generally easy to find.

why does alcohol cause migraines

Bourbon, whiskey or red wine

Headache causes: Sulfites in wine – Medical News Today

Headache causes: Sulfites in wine.

Posted: Fri, 19 May 2023 07:00:00 GMT [source]

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